Logo for Health Practice "bewusstgsund"Massage center Buchs - Gesundheitspraxis bewusstgsund
Gesundheitspraxis bewusstgsund, Massage center Buchs SG Irmgard and Markus Benz

Gesundheitspraxis
bewusstgsund
Massage Center Buchs SG

Kanalweg 38
CH-9470 Buchs SG
www.bewusstgsund.ch
info@bewusstgsund.ch
+41 79 478 92 06

Gesundheitspraxis bewusstgsund Massagezentrum Buchs SG Therapy rooms

Full body massage

Say goodbye to your pain!

Dive into a world of peace and Relaxation, in which tension have no chance.

We are good to Body and mind with targeted grips and soothing touches.

the diverse offer, which was has been repeatedly improved, lets no wishes left and the long-standingExperience guarantees excellence Execution.

Why you're at one of the best massage practices with us:

  1. Comprehensive head-to-toe treatment with many effective methods and devices, leading to better health.
  2. Pneumatic pulsation massage combined with the Pneumotron 200 is available at no extra charge upon request. Unique in the entire region.
  3. more than 12 years of experience from our therapists.
  4. Beautifully, stylishly furnished Treatment rooms with individual Light color, Swiss pine.
  5. Pleasant warmth from infrared ceiling panels and Chi Enterprise heat lamp.
  6. Comfortable therapy couch with Elsa cushion and Elsa pad.
  7. Organic, warmed St. John's Wort oil.
  8. Health Insurance Company Approval for Supplemental Insurance.
  9. Over 100 very satisfied customers—be sure to check out the reviews as well.
  10. Because you're our top priority, and we take plenty of time for you and your needs.
  11. With many years of experience working directly with customers, your satisfaction is what drives us.
  12. Member SVMM Swiss Association of Medical Massage Therapists.
  13. Certified Practice SVMM.
  14. Excellent value for money.
Gesundheitspraxis bewusstgsund Buchs SG Full body massage
Gesundheitspraxis bewusstgsund Buchs SG singing bowl massage
massage

Deep relaxation for body and mind

Treat yourself to a break from everyday life and experience the beneficial effects of a full-body massage. This form of therapy, in which the entire body is treated from head to toe, serves to relax, loosen muscles, improve well-being, and reduce pain to painlessness.

The benefits of a full-body massage:

  • Muscle relaxation:
    Tension throughout the body can be relieved by it. The targeted grips loosen the muscles and improve blood circulation.
  • Pain relief
    It can help relieve or completely eliminate pain from muscle tension or chronic pain.
  • Improving well-being: 
    A full-body massage can enhance overall well-being and contribute to a positive body image.

Full Body Massage Procedure:

It typically begins in a supine position. Gradually, the legs, knees, thighs, abdomen, neck, palms, fingers, and arms are treated. Afterward, it continues in a prone position: the calves, the back of the knees, thighs, feet, buttocks, lumbar region, back, and neck are treated gradually. The massage therapist uses various techniques such as effleurage, kneading, and stretching to loosen the muscles and stimulate blood circulation. They specifically address the focus areas from the anamnesis and consistently pay attention to client feedback. Various therapy devices are also used, and if applicable, it is combined with pneumatic pulsation massage (PPM) using the Pneumatron 200.

So you can enjoy the conclusion, Markus offers an approximately 10-minute singing bowl session for relaxation, which is highly appreciated by our customers.

Who is a full body massage suitable for?

It is suitable for anyone who wants to relax and treat themselves. It is particularly recommended for pain, muscle tension, or sleep disorders.

What should you pay attention to?

  • The masseur's qualifications:
    Our experienced massage therapists guarantee mindful and excellent treatment.
  • Hygiene
    Our premises are clean and hygienic.
  • Health issues:
    If you have health problems, such as acute inflammation or cardiovascular diseases, you should consult your doctor before the massage, and also review the contraindications.

Conclusion:

A full-body massage is a treat for body and mind. It helps to relieve stress, release muscle tension, and increase overall well-being.
Treat yourself to this break and experience the relaxing effect.

  • Relief from muscle tension 
    Helps reduce pain and stiffness in the muscles.

  • Promoting blood circulation
     Improves blood circulation in the treated areas, contributing to faster healing and better oxygenation.

  • Stress relief 
    It supports stress reduction and promotes deep relaxation, which in turn enhances overall well-being.

  • Pain Management 
    Effective in relieving both chronic and acute pain conditions.

  • Support for postoperative recovery 
    Accelerates the recovery process after surgical procedures by promoting tissue regeneration and reducing swelling.

Full body massages are beneficial and can help with tension. However, there are certain situations where you should skip a full body massage:

Acute illnesses

  • Feverish illnesses
  • Inflammation in the body
  • Acute infections
  • Acute herniated disc
  • Skin diseases (e.g., eczema, fungal infections)

Chronic diseases

  • Cardiovascular diseases (e.g., heart failure, high blood pressure)

  • Diseases of the lymphatic system (manual lymphatic drainage therapy indicated)

  • Neurological disorders (e.g., epilepsy)

  • Tumor diseases (Vital Field Therapy as an adjunct to conventional medical treatment is appropriate)

Further contraindications

  • Pregnancy in the first 12 weeks
  • Thrombosis
  • Osteoporosis
  • Fresh surgeries (Vital Field Therapy applicable)
  • Acute Mental Illnesses e.g. Psychosis

Important Notes

  • When in doubt, always speak to your doctor or to us about whether a full-body massage is suitable for you.

  • Inform your therapist about any pre-existing conditions or complaints before the massage.

  • In some medical conditions, massage may still be possible in consultation with a doctor and under certain precautions.
Health practice bewusstgsund Buchs SG Full-body massage Back massage
Health practice conscious healthy Buchs SG Wellness massage
Feel better!

Positive influence on your health

An effective treatment