In our modern world, our cells are constantly exposed to environ mental stressors and psychological stress, which can impair their performance. This is where Intermittent Hypoxia-Hyperoxia Therapy (IHHT) , an innovative method that specifically trains and strengthens your cells.

IHHT, often referred to as «altitude training» at the cellular level, utilizes the alternation of reduced (hypoxia) and increased (hyperoxia) oxygen concentrations. This simulated stimulus challenges the mitochondria, the powerhouses of our cells. Through this targeted training, weak mitochondria are broken down, and the formation of new, more efficient mitochondria is stimulated. The result: Your cells can produce more energy again and are more resilient.

The benefits of IHHT at a glance:

• Boosting cell energy:
  Feel more energized and capable in your daily life.

• Improved regeneration:
  Accelerated recovery after physical exertion or stress.

• Strengthening the Immune System:
  Support of the body's own defenses.

• Optimization of metabolic processes
  Contributes to a balanced metabolism.

• Improved stress resistance:
  Helps your body cope better with stress.

Your IHHT experience at our practice:

We place the utmost importance on your health, safety, and well-being during therapy.

Here are the benefits you can expect from us:

• Comprehensive Expertise:
  Our team has comprehensive training completed in the field of IHHT. Markus further trained as an IHHT specialist in a 6-day advanced training course.
  This guarantees you professional care and therapy tailored to your individual needs and health condition.

• High-quality technology
  We are betting on the High-quality medical therapy device MT1, which ensures a precise, safe, and effective IHHT treatment.

• Pure relaxation:
  Enjoy your therapy session in our comfortable massage chair in a nicely furnished Therapy room, exclusively for IHHT is used. This way, you can relax undisturbed and let the treatment fully take effect.
• Pleasant infrared therapy:
  As requested Infrared therapy lamp on the solar plexus at no extra charge.
• Individual analysis
  During your first therapy session, we will conduct a comprehensive medical history and HRV Stress Measurement through.

  This allows us to assess your current stress level and your ability to recover, and to optimally tailor the therapy to you.

• Discretion and Security:
  During your therapy, the Observation outside the room carried out discreetly, so your privacy is maintained, while we always keep an eye on your well-being (screen MT1 is also monitored on the tablet).

  Would you like to learn more about IHHT and how it can positively impact your health? 

  Follow the further explanations below or look at one or more of the interesting Video contributions about IHHT and health!