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Gesundheitspraxis bewusstgsund, Massage center Buchs SG Irmgard and Markus Benz

Gesundheitspraxis
bewusstgsund
Massage Center Buchs SG

Kanalweg 38
CH-9470 Buchs SG
www.bewusstgsund.ch
info@bewusstgsund.ch
+41 79 478 92 06

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Manual lymphatic drainage

Gentle help for lymphedema and water retention

Manual Lymphatic Drainage (MLD) is a gentle and effective therapy used for lymphedema and other conditions. Through special massage techniques, lymphatic flow is stimulated, promoting the decongestion of tissues.

What is manual lymphatic drainage?

Manual lymphatic drainage is a special massage technique aimed at activating the lymphatic system and promoting the removal of lymph fluid from the tissue. It was developed by the Danish physiotherapist Emil Vodder and is now a recognized treatment method for lymphedema and other conditions.

How does manual lymphatic drainage work?

Manual lymphatic drainage uses gentle, rhythmic, and circular movements on the skin to stimulate lymph flow. Through these special techniques, the lymph fluid is transported towards the lymph nodes, where it is filtered and purified.

Benefits of Manual Lymphatic Drainage:

  • Reducing swelling
    By promoting lymphatic flow, swelling caused by lymphedema can be reduced.
  • Pain relief 
    Manual lymphatic drainage can help relieve pain caused by lymphedema or other conditions.
  • Improving mobility
    By reducing swelling and pain, mobility can be improved.
  • Strengthening the immune system
    Lymphatic drainage can help strengthen the immune system, as lymph fluid is also responsible for transporting immune cells.

Areas of application for manual lymphatic drainage:

Manual lymphatic drainage is often used for the following conditions:

  • Lymphedema (primary and secondary)
  • Lipödem
  • Chronic venous insufficiency
  • Postoperative swelling
  • Trauma
  • Migraine


What should you pay attention to?

Manual lymphatic drainage should only be performed by qualified therapists who have completed specialized training in this technique.
Our therapist Irmgard is specially trained in therapeutic massage techniques.

Conclusion:

Manual lymphatic drainage is a gentle and effective therapy that can be used for lymphedema and other conditions. It can help reduce swelling, relieve pain, and improve mobility.

1. Swelling

This is the Main indication The MLD. Edemas can have different causes:

  • Primary lymphedema
    Congenital malformations or functional disorders of the lymphatic vascular system.

  • Secondary lymphedema 
    Acquired, mostly as a result of:

    • Cancer treatment Status post Lymph node removal (e.g., for breast cancer, melanoma).

    • Radiation therapy Damage to lymphatic vessels from radiation.

    • Trauma, surgeries, and injuries: Post-traumatic or post-operative swelling (e.g., after joint replacement, ACL surgery).

  • Phlebodema 
    Swelling due to venous insufficiency or chronic venous insufficiency.

  • Lipedema
    Adipose tissue distribution disorder, often accompanied by secondary lymphedema (lipo-lymphedema).

  • Inactive or dormant edema
    Swelling from lack of movement or immobility.

2. Pain and inflammation conditions

MLD is used for pain relief and to support healing in certain inflammatory and traumatic conditions:

  • After injuries/trauma
    For faster reduction of hematomas (bruises) and swelling.

  • Chronic pain conditions
    MLD can have a pain-relieving effect (analgesic effect), for example, in fibromyalgia.

  • Rheumatic Diseases
    To support swelling and inflammation in the joints.

  • Sudeck's disease (CRPS)
    For pain relief and decongestion in this complex regional pain syndrome.

3. Neurological Indications

  • Migraine and tension headaches
    As supportive treatment for relaxation and decongestion in the head and neck area.

  • Neuralgia
    For pain relief and reduction of pressure sensitivity.

4. Other indications

    • Scar treatment
      For improving scar elasticity and reducing post-operative swelling in the scar area.

    • Acne and dermatological problems
      In the facial area for decongestion and to promote healing.

    • Stress and autonomic dysfunction 
      Due to the relaxing and calming effect of the gentle technique on the nervous system.

Absolute contraindications (treatment must not be performed)

These conditions generally require immediate or other medical treatment:

  1. Acute Deep Vein Thrombosis (DVT)
    The massage could dislodge the thrombus (blood clot), leading to a Pulmonary embolism can lead.

  2. Acute and decompensated heart failure
    MLD mobilizes large amounts of tissue fluid, which is then returned to the heart via blood volume. In an already overloaded heart, this can lead to dangerous overexertion.

  3. Acute bacterial infections and high fever
    Lymphatic drainage could spread pathogens faster through the body (risk of sepsis).

  4. Erysipelas (cellulitis)
    An acute bacterial skin infection that could spread with treatment.

  5. Untreated or acute malignant tumors (malignant edema)
    In the past, MLD was absolutely ruled out here due to fears of dissemination. Today, however, the main indication is the treatment of lymphedema after cancer (secondary lymphedema). But at active, untreated Cancer diagnosis always requires medical approval.

⚠️ Relative Contraindications (Caution and medical consultation required)

Under certain conditions or with modified techniques, MLD can be performed in these cases:

  1. Hypotension (Low Blood Pressure): The treatment can further lower blood pressure and cause dizziness. Therapy must be carried out slowly and carefully.
  2. Hyperthyroidism Treatment in the neck area should be avoided.
  3. Bronchial asthma Strong manipulation in the chest and neck area can trigger an asthma attack; treatment must be very gentle.
  4. Pregnancy
    Generally safe, but some reflex zones and techniques should be avoided, especially in the first trimester.
  5. Kidney dysfunction
    The increased excretion of fluids can strain the kidneys; therefore, consultation with a doctor is necessary.
  6. Chronic inflammation
     MLD can be helpful under certain circumstances, but must be used with caution.
Health Practice Conscious Health Buchs SG Manual Lymphatic Drainage
Health Practice Conscious Health Buchs SG Manual Lymphatic Drainage
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